BOUTIQUE FITNESS STUDIO · LITTLE FERRY, NJ
Your mat is waiting.
Low-impact, high-intensity sculpt classes in a space that feels like a deep breath. Beginner or seasoned, come as you are and leave stronger.
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Try a class · $25
5.0 · 14 verified reviews | Classes weekdays 6 AM – 8 PM, weekends 9 AM – 12 PM
THE STUDIO
A workout you actually look forward to.
Sculpt Onyx is built around a signature mat-based method: low-impact, high-intensity training with isometric holds that sculpt lean muscle, build core strength and deepen the mind-body connection. The room is welcoming, the energy is high and the playlist does its part. No pressure, no judgment, just a community that shows up for each other.
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THE CLASSES
Ten ways to sculpt.
Every class runs 45 minutes. Strength builds muscle with weights; sculpt and conditioning bring the pulse, precision and flow.
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Onyx // Rise
The ultimate full-body strength experience. Progressive overload and dynamic movement blocks build raw strength and tone.
Onyx // Foundation
Rooted in power and stability. Glutes, quads, hamstrings and core through controlled strength work and high-volume holds.
Onyx // Strike
Precision upper body and core. Shoulders, arms, back and posture, so you leave strong, sculpted and aligned.
Onyx // Pulse
High-energy, rhythm-driven sculpt. Fast pulsing, light resistance, cardio bursts and isometric holds that turn up the heat.
Onyx // Control
Classical Pilates meets modern precision. Slow, deliberate movement for deep stabilizers, core power and posture.
Onyx // Reform
The tension, length and resistance of a reformer, brought to the mat with sliders, bands and weights.
Onyx // Flow
Sculpt yoga, redefined. Yoga sequencing, strength moves and light weights in a beat-driven flow that builds endurance.
Onyx // Rhythm
High-vibe, beat-synced cardio. Easy-to-follow athletic dance sequences and bodyweight sculpt blocks for a full-body sweat.
Onyx // Defense
Empowering and fast-paced. High-intensity training blended with practical self-defense for a total-body sweat with purpose.
Onyx // Forge
Onyx Forge is our signature Kettlebell strength and endurance conditioning format. Designed to build functional muscle, torch calories, and elevate your stamina.
THE WELLNESS ROOM
Recovery is part of the membership.
After class, stay a little longer. Every membership includes our wellness room, with an infrared sauna and leg compression therapy to help you unwind and recover between sessions.
Infrared sauna
Warm up, wind down and relax after a hard class.
Leg compression
Put your feet up and give tired legs a reset.
MEMBERSHIPS
Train here. Recover here.
Every membership includes unlimited classes and the wellness room. Tap Add to Cart on your pick, then sign in or create your account to book classes and manage your membership. Drop in for $25 and join the same day, and your $25 goes toward the sign-up fee.
Onyx One · $180/mo
Unlimited classes plus the wellness room. Build your strength, find your rhythm and commit to your growth.
Join Onyx One
Onyx Glow · $230/mo
Unlimited classes, the wellness room and one 30-minute facial each month. Balance the inner burn with an outer glow.
Join Onyx Glow
Onyx Elite · $300/mo
The full experience: unlimited classes, the wellness room, a 60-minute facial each month, a monthly guest pass, and 20% off IV therapy and massage therapy with our partners.
Join Onyx Elite
THE ONYX ECOSYSTEM
Recovery, with trusted partners.
We work with trusted local specialists so your wellness routine can go beyond the studio floor. Our higher membership tiers unlock their services.
PARTNER · IV THERAPY
Ilana Stride, BSN, RN,
Founder of The IV Girl
An ICU nurse with nine years of experience, Ilana brings hospital-level care to IV hydration, vitamin injections and personalized wellness programs.
PARTNER · SKINCARE
Melanie Guzman, LE,
FaithFace Esthetics
A licensed esthetician and acne specialist, Melanie's practice centers on rest, renewal and real results, with targeted acne treatments and restorative facials.
PARTNER · LYMPHATIC DRAINAGE
Kaylin Barton, MLD
Manual lymphatic drainage
Gentle, intentional sessions to help you decompress, ease swelling and bloating, support post-surgery recovery and reset.
The Community
★★★★★ 5.0 from 14 verified reviews
“Workout was 10/10 and the playlist was unmatched. See you on the mat every Sunday.”
— John M., verified member
“Laura is super nice and makes you feel welcome from the moment you walk in. The classes are challenging but fun.”
— Cesar H., verified member
“There's no pressure or judgment just encouragement, support, and a space where you can come as you are.”
— Jessica R., verified member
Meet the founder
Laura Cruz
Founder and Lead Trainer
Laura built Sculpt Onyx out of a passion for a sophisticated, results-driven fitness experience that strengthens both mind and body. With years of one-on-one training behind her, she specializes in dynamic, athletic mat sculpt that builds deep core strength, definition and lean muscle.
Learn More About Laura
Your first class
Three Steps to the mat.
1
- Pick your class
Browse the schedule and choose a class and time that fit your day.
2
- Book it for $25
Add it to your cart and pay right there. No membership needed. Spots are limited.
3
- Show up as you are
Arrive at least 15 minutes early. Bring your own mat if you like. If not, we've got you.
Find Us
375 Liberty Street, Suite 3
Little Ferry, NJ 07643
Questions? Message us on Instagram @sculptonyx
Additional parking underneath the building
Class Times
Weekdays 6:00 AM – 8:00 PM
Weekends 9:00 AM – 12:00 PM
See the class schedule, as times may vary.
Ready?
Book your first class